/* Nudge My Reality — stylesheet
   No frameworks, no CDN, no third-party requests. Barlow is self-hosted.
   The page is the supplied design: the brand gradient as the surface, with
   copy on 18% panels of the brand's own deep orange, typed in Barlow SemiBold.
   Geometry and type come from the design's own vector page, measured in its
   1000-unit artboard: an 830px panel, a 34px inset, headings 24.28pt, body
   12pt, small 9.64pt, eyebrow 8.67pt, nav 8.07pt, footer 10pt. */

/* ---- Barlow (SIL Open Font License 1.1), self-hosted latin subset ---- */
@font-face{font-family:'Barlow';font-style:normal;font-weight:400;font-display:swap;src:url('../fonts/barlow-400.woff2') format('woff2')}
@font-face{font-family:'Barlow';font-style:italic;font-weight:400;font-display:swap;src:url('../fonts/barlow-400-italic.woff2') format('woff2')}
@font-face{font-family:'Barlow';font-style:normal;font-weight:500;font-display:swap;src:url('../fonts/barlow-500.woff2') format('woff2')}
@font-face{font-family:'Barlow';font-style:normal;font-weight:600;font-display:swap;src:url('../fonts/barlow-600.woff2') format('woff2')}
@font-face{font-family:'Barlow';font-style:normal;font-weight:700;font-display:swap;src:url('../fonts/barlow-700.woff2') format('woff2')}

:root{
  /* the supplied design's own gradient, its own stops and its own angle:
     top-right to bottom-left, exactly as drawn. */
  --grad-1:#F05000;
  --grad-2:#F7AA00;

  /* the panel the copy sits on: the brand's #A23E00 at the design's 18% */
  --panel:rgba(162,62,0,.18);
  --panel-2:rgba(0,0,0,.14);
  --card:rgba(0,0,0,.10);
  --lift:rgba(255,255,255,.18);
  --inset:rgba(255,255,255,.12);
  --line:rgba(255,255,255,.28);
  --line-strong:rgba(255,255,255,.55);

  --ink:#FFFFFF;
  --ink-soft:rgba(255,255,255,.96);
  --muted:rgba(255,255,255,.9);
  --on-light:#E78700;

  --radius:5px;
  --measure:830px;
  --pad:34px;

  /* type: the design sets every size in points on a 1000-unit artboard, and
     our panel is that artboard's 830px panel at 1:1, so the design's points
     convert straight to px at 4/3. One family, Barlow SemiBold, as drawn. */
  --fs-display:32.4px;   /* 24.28pt — h1, h2 and the hero sentence */
  --fs-body:16px;        /* 12pt    — paragraphs and the 12 questions */
  --fs-note:12.85px;     /* 9.64pt  — small print */
  --fs-btn:12.85px;      /* 9.64pt  — button labels */
  --fs-eyebrow:11.6px;   /* 8.67pt  — the uppercase kicker */
  --fs-nav:10.8px;       /* 8.07pt  — header nav */
  --fs-foot:13.35px;     /* 10pt    — footer */

  --lh-display:1.44;
  --lh-body:1.433;
  --lh-eyebrow:1.43;
  --lh-row:1.49;         /* the 12 rows sit 23.8px apart, as drawn */

  /* the design's own line breaks: it sets the hero sentence in a 660px
     measure and its eyebrow in a 430px one, and that is where they wrap. */
  --measure-hero:660px;
  --measure-eyebrow:430px;

  --font-body:'Barlow',system-ui,-apple-system,"Segoe UI",Roboto,"Helvetica Neue",Arial,sans-serif;
  --font-display:var(--font-body);
  --font-mono:ui-monospace,SFMono-Regular,"Cascadia Mono","Consolas","Liberation Mono",monospace;
}

*,*::before,*::after{box-sizing:border-box}

html{-webkit-text-size-adjust:100%;color-scheme:dark}
body{
  margin:0;
  min-height:100%;
  background-color:var(--grad-1);
  background-image:linear-gradient(230deg,var(--grad-1) 0%,var(--grad-2) 100%);
  background-attachment:fixed;
  background-repeat:no-repeat;
  background-size:cover;
  color:var(--ink);
  font-family:var(--font-body);
  font-weight:600;
  font-size:var(--fs-body);
  line-height:var(--lh-body);
  text-rendering:optimizeLegibility;
}

/* container: 830px of content, 34px inset */
.wrap{max-width:calc(var(--measure) + 2 * var(--pad));margin:0 auto;padding:0 var(--pad)}
.sec{padding:0 var(--pad)}

/* the panel the copy sits on */
.band{background:var(--panel);padding:30px var(--pad) var(--pad);margin:0}

/* the design's vertical rhythm, block to block: a section opens with 60px of
   air after the hero, a panel sits 52px below the block before it, and a
   section that follows a panel opens tightly, at 17px. */
#how{margin-top:60px}
.band + .band,.sec + .band{margin-top:52px}
.band + .sec{margin-top:17px}
/* the questions panel is set tighter inside than the hero, as drawn */
#questions{padding:15px var(--pad) 49px}

/* ---- type ---- */
h1,h2,h3,h4{font-family:var(--font-display);font-weight:600;letter-spacing:0;margin:0}
h1,h2{font-size:var(--fs-display);line-height:var(--lh-display)}
h3{font-size:20px;line-height:1.3;margin:1.6em 0 .5em}
h4{font-size:16px;line-height:1.35;margin:1.4em 0 .4em}
p{margin:0 0 23px}
p:last-child{margin-bottom:0}
a{color:var(--ink);text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:3px}
a:hover{text-decoration-thickness:2px;opacity:.9}
.small,small{font-size:var(--fs-note);color:var(--ink-soft)}
strong,b{font-weight:600}
em{font-style:italic}

/* the eyebrow: uppercase, letter-spaced, small */
.kicker{
  font-size:var(--fs-eyebrow);font-weight:600;line-height:var(--lh-eyebrow);
  letter-spacing:0;text-transform:uppercase;color:var(--ink);
  margin:0 0 13px;
}
.lede{font-size:var(--fs-display);line-height:var(--lh-display)}
.lede + h1,.lede{margin:0}
.lede + p{margin-top:15px}

/* the hero wraps where the design wraps it: the sentence in a 660px
   measure, its eyebrow in a 430px one. Narrower screens ignore both. */
.hero .kicker{max-width:var(--measure-eyebrow)}
.hero h1,.hero .lede{max-width:var(--measure-hero)}

/* ---- header ---- */
.site-head{padding:22px 0}          /* the header band is 75px tall, as drawn */
.site-head .wrap{display:flex;align-items:center;justify-content:space-between;gap:24px}
.brand{display:block;line-height:0;text-decoration:none}
.brand:hover{opacity:1}
.brand-logo{height:31px;width:auto;display:block}
.brand-logo--mono{display:none}
.brand-logo--plain{display:none}
.site-nav{display:flex;align-items:center;gap:34px}
.site-nav a,.site-nav button{
  font-family:var(--font-body);font-size:var(--fs-nav);font-weight:600;
  letter-spacing:0;text-transform:uppercase;color:var(--ink);
  text-decoration:none;background:none;border:0;padding:0;cursor:pointer;
  border-bottom:1px solid transparent;
}
.site-nav a:hover,.site-nav button:hover{text-decoration:none;border-bottom-color:var(--ink)}
.site-nav a[aria-current="page"]{border-bottom-color:var(--ink)}

/* ---- footer ---- */
.site-foot{padding:190px 0 58px;text-align:center;font-size:var(--fs-foot);color:var(--ink)}
.site-foot p{margin:0;text-transform:uppercase;letter-spacing:0}
.site-foot a{color:var(--ink)}
.site-foot a:hover{color:#fff}

/* ---- buttons ---- */
.btn{
  display:inline-flex;align-items:center;justify-content:center;
  font:inherit;font-family:var(--font-body);font-weight:600;font-size:var(--fs-btn);
  min-width:151px;height:38px;padding:0 18px;border-radius:var(--radius);
  border:0;background:#fff;color:var(--on-light);
  cursor:pointer;text-decoration:none;line-height:1;text-align:center;
}
.btn:hover{background:#fff;color:var(--on-light);text-decoration:none;opacity:.92}
.btn.secondary{background:transparent;color:var(--ink);border:1px solid var(--line-strong);font-weight:600}
.btn.secondary:hover{background:var(--lift);color:var(--ink);border-color:#fff;opacity:1}
.btn.small{min-width:0;height:auto;font-size:var(--fs-nav);padding:5px 10px}
.btn:disabled{opacity:.45;cursor:not-allowed}
.btn-row{display:flex;gap:30px;flex-wrap:wrap;align-items:center;margin:35px 0 0}
.btn-row .btn-row-note{font-size:var(--fs-note);margin:0}
a:focus-visible,button:focus-visible,input:focus-visible,textarea:focus-visible,[tabindex]:focus-visible{outline:3px solid #fff;outline-offset:2px;border-radius:4px}

/* ---- the 12 questions, in the supplied format ---- */
.q-list{list-style:none;padding:0;margin:27px 0 0}
.q{
  display:grid;grid-template-columns:112px 38px 151px minmax(0,1fr);
  column-gap:0;align-items:baseline;line-height:var(--lh-row);
}
.q .pole-l{grid-column:1;font-weight:600}
.q .dash{grid-column:2;font-weight:600;color:var(--ink)}
.q .pole-r{grid-column:3;font-weight:600}
.q .blurb{grid-column:4;font-weight:600}
.q .ticks{display:none}

/* ---- cards, lists and the rest of the instrument ---- */
.card{border:1px solid var(--line);border-radius:var(--radius);padding:16px 18px;background:var(--card);margin-bottom:16px}
.card h3,.card h4{margin-top:0}
.steps{counter-reset:s;list-style:none;padding:0;margin:24px 0}
.steps li{counter-increment:s;position:relative;padding-left:38px;margin-bottom:16px}
.steps li::before{
  content:counter(s);position:absolute;left:0;top:2px;
  width:26px;height:26px;border-radius:50%;
  background:#fff;color:var(--on-light);
  font-size:12px;font-weight:700;display:flex;align-items:center;justify-content:center;
}
.scale-list{list-style:none;padding:0;margin:24px 0}
.scale-list li{padding:7px 0;border-bottom:1px solid var(--line);font-size:15px}
.scale-list li:last-child{border-bottom:0}
.pole-l{color:var(--ink)}
.pole-r{color:var(--ink);font-weight:600}

/* progress bar */
.progress{display:flex;gap:6px;margin:18px 0 30px}
.progress i{height:3px;flex:1;background:rgba(255,255,255,.28);border-radius:2px}
.progress i.done{background:#fff}
.progress i.now{background:rgba(255,255,255,.6)}

/* orient */
.pick{border:1px solid var(--line);border-radius:var(--radius);background:var(--card);padding:15px 17px;margin-bottom:13px}
.pick.off{opacity:.62;background:var(--panel-2)}
.pick-head{display:flex;gap:13px;align-items:flex-start;justify-content:space-between}
.pick label.main{display:flex;gap:11px;align-items:flex-start;cursor:pointer;font-weight:600}
.pick .pair{display:block;font-size:14px;color:var(--muted);font-weight:600;margin-top:4px}
/* native controls are hard to see on the orange surface, so they are drawn:
   hollow ring when clear, solid white when chosen. */
input[type="checkbox"],input[type="radio"]{
  appearance:none;-webkit-appearance:none;
  width:18px;height:18px;margin-top:3px;flex:none;
  border:2px solid #fff;border-radius:50%;background:transparent;cursor:pointer;
}
input[type="checkbox"]{border-radius:4px}
input[type="radio"]:checked,input[type="checkbox"]:checked{background:#fff}
.targets{display:flex;gap:19px;flex-wrap:wrap;margin-top:13px;padding-left:29px}
.targets label{display:flex;gap:7px;align-items:center;font-size:14px;cursor:pointer}
.star{margin-left:auto;flex:none}
.star button{
  font:inherit;font-family:var(--font-body);font-weight:600;font-size:13px;background:transparent;border:1px solid var(--line-strong);
  border-radius:999px;padding:4px 11px;cursor:pointer;color:var(--ink)
}
.star button:hover{border-color:#fff;color:var(--ink)}
.star button[aria-pressed="true"]{background:#fff;border-color:#fff;color:var(--on-light);font-weight:600}

/* rating rows */
.rate{border:1px solid var(--line);border-radius:var(--radius);background:var(--card);padding:15px 17px;margin:0 0 16px}
.rate legend{font-weight:600;padding:0 4px}
.rate .pair{font-size:14px;color:var(--muted);margin:3px 0 14px}
.rate .pair b{color:var(--ink);font-weight:600}
.grid9{display:grid;grid-template-columns:repeat(9,1fr);gap:5px}
.grid9 input{position:absolute;opacity:0;width:0;height:0}
.grid9 label{
  display:flex;align-items:center;justify-content:center;
  height:44px;border:1px solid var(--line-strong);border-radius:6px;
  font-size:15px;cursor:pointer;background:var(--lift);color:var(--ink);
}
.grid9 label:hover{border-color:#fff;background:rgba(255,255,255,.3)}
.grid9 input:checked+label{background:#fff;border-color:#fff;color:var(--on-light);font-weight:700}
.grid9 input:focus-visible+label{outline:3px solid #fff;outline-offset:2px}
.ends{display:flex;justify-content:space-between;font-size:12.5px;color:var(--ink-soft);margin-top:7px}

/* nudges */
.nudge{border-left:3px solid #fff;padding:3px 0 3px 16px;margin-bottom:22px}
.nudge h3{margin:0 0 5px;font-size:18px;line-height:1.35}
.nudge .meta{font-size:13px;color:var(--ink-soft);margin-bottom:8px}
.nudge .act{background:var(--panel-2);border:1px solid var(--line);border-radius:var(--radius);padding:10px 13px;font-size:15px;margin-top:10px}
.nudge.pri h3::after{content:" \2605";color:#fff}

/* pass */
.pass-box{
  font-family:var(--font-mono);font-size:13px;word-break:break-all;
  background:var(--panel-2);border:1px solid var(--line);border-radius:var(--radius);
  padding:13px;margin:10px 0 16px;color:var(--ink)
}
textarea{width:100%;min-height:144px;font-family:var(--font-mono);font-size:14px;padding:11px;border:1px solid var(--line-strong);border-radius:var(--radius);background:var(--panel-2);color:var(--ink)}
.spark{font-family:var(--font-mono);font-size:16px;letter-spacing:.06em;color:#fff}
table.hist{border-collapse:collapse;width:100%;font-size:15px;margin:8px 0 24px}
table.hist th,table.hist td{text-align:left;padding:6px 8px;border-bottom:1px solid var(--line)}
table.hist th{font-weight:600;color:var(--ink-soft);font-size:13px;text-transform:uppercase;letter-spacing:.06em}
.delta{color:#fff;font-weight:600}
.flat{color:var(--ink-soft)}

/* the demo: rate one question, see the nudge */
.demo{display:grid;gap:24px;margin-top:28px}
@media (min-width:780px){.demo{grid-template-columns:1.05fr .95fr;gap:36px;align-items:start}}
.demo-controls{display:flex;flex-direction:column;gap:18px}
.demo-label{display:block;font-size:var(--fs-eyebrow);font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:var(--ink);margin-bottom:6px}
select{font:inherit;font-family:var(--font-body);font-weight:600;font-size:15px;width:100%;padding:10px 11px;border-radius:var(--radius);border:1px solid var(--line-strong);background:rgba(255,255,255,.16);color:var(--ink)}
select option{color:#000}
.demo-stmt{font-size:15px;color:var(--ink);margin:0 0 14px}
.demo-stmt b{color:var(--ink);font-weight:600}
.demo-dir{display:flex;gap:10px;flex-wrap:wrap}
.demo-dir label{display:inline-flex;gap:7px;align-items:center;font-size:15px;cursor:pointer;border:1px solid var(--line-strong);border-radius:999px;padding:7px 14px;background:var(--lift)}
.demo-dir label:hover{border-color:#fff}
.demo-dir label:has(input:checked){background:#fff;border-color:#fff;color:var(--on-light);font-weight:600}
.demo-dir label:has(input:checked) input[type="radio"]{border-color:var(--on-light)}
.demo-dir label:has(input:checked) input[type="radio"]:checked{background:var(--on-light)}
.demo-out{border:1px solid var(--line-strong);border-radius:var(--radius);background:var(--panel-2);padding:19px 21px;min-height:190px}
.demo-out .hint{color:var(--ink-soft);margin:0}
.demo-out .qname{font-size:var(--fs-eyebrow);font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:var(--ink);margin:0 0 11px}
.demo-out .text{font-size:17px;margin:0 0 14px}
.demo-out .act{border-left:3px solid #fff;padding-left:14px;font-weight:600;margin:0 0 14px;font-size:15px}
.demo-out .act.gentle{border-left-style:dotted;font-weight:400;color:var(--ink-soft)}
.demo-out .gap{margin:0;font-size:14px;color:var(--ink-soft)}

/* misc */
.note{border:1px solid var(--line);border-left:3px solid #fff;border-radius:var(--radius);background:var(--card);padding:13px 16px;font-size:15px;color:var(--ink)}
.hide{display:none !important}
.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.skip{position:absolute;left:-9999px}
.skip:focus{left:16px;top:10px;background:#fff;color:var(--on-light);padding:8px 13px;border-radius:6px;z-index:9}

/* ---- Plain Mode: white header, mono logo, the whole thing as plain text ---- */
html.plain{color-scheme:light}
html.plain body{
  font-family:var(--font-mono);font-weight:400;font-size:15px;line-height:1.5;
  background:#fff;background-image:none;color:#000;
}
html.plain .site-head{background:#fff;border-bottom:1px solid #000}
html.plain .brand-logo--pretty{display:none}
html.plain .brand-logo--plain{display:block}
html.plain .site-nav a,html.plain .site-nav button{font-family:var(--font-mono);font-size:12px;letter-spacing:0;color:#000}
html.plain .site-nav a[aria-current="page"],html.plain .site-nav a:hover,html.plain .site-nav button:hover{border-bottom-color:#000}
html.plain h1,html.plain h2,html.plain h3,html.plain h4{font-family:var(--font-mono);font-weight:700;letter-spacing:0}
html.plain h1,html.plain h2{font-size:20px;line-height:1.3}
html.plain .kicker{font-size:12px;text-transform:none;letter-spacing:0;color:#000;margin-bottom:10px}
html.plain .lede{font-size:15px;line-height:1.5}
html.plain .band{background:none;padding:0;margin:0 0 28px}
html.plain p{margin:0 0 12px}
html.plain .card,html.plain .pick,html.plain .rate,html.plain .note,html.plain .pass-box,html.plain textarea{
  border-radius:0;background:#fff;border:1px solid #000;color:#000
}
html.plain .pick.off{background:#fff;opacity:1;border-style:dashed}
html.plain .btn{border-radius:0;background:#000;border:1px solid #000;color:#fff;min-width:0;height:auto;padding:7px 14px;font-family:var(--font-mono);font-size:13px}
html.plain .btn:hover{background:#222;border-color:#222;color:#fff}
html.plain .btn.secondary{background:#fff;color:#000;border-color:#000}
html.plain .btn.secondary:hover{background:#eee;color:#000}
html.plain a{color:#000}
html.plain small,html.plain .small,html.plain .site-foot,html.plain .site-foot a,html.plain .pole-l,html.plain .pole-r,html.plain .blurb{color:#000}
html.plain .dash{color:#555}
html.plain .site-foot{padding:24px 0;text-align:left}
html.plain .site-foot p{text-transform:none;letter-spacing:0}
/* the document theme keeps the same air between blocks, just tighter */
html.plain #how{margin-top:28px}
html.plain .band + .band,html.plain .sec + .band{margin-top:28px}
html.plain .band + .sec{margin-top:24px}
html.plain #questions{padding:0}
html.plain .grid9 label{border-radius:0;border-color:#000;height:36px;background:#fff;color:#000}
html.plain .grid9 label:hover{background:#eee}
html.plain .grid9 input:checked+label{background:#000;color:#fff}
html.plain .star button{border-radius:0;background:#fff;color:#000;border-color:#000}
html.plain .star button[aria-pressed="true"]{background:#000;color:#fff;border-color:#000}
html.plain .star button[aria-pressed="true"]::after{content:" *"}
html.plain .steps li::before{background:#000;color:#fff;border-radius:0}
html.plain .nudge{border-left:2px solid #000}
html.plain .nudge .act{background:#fff;border:1px dashed #666;border-radius:0}
html.plain .pass-box,html.plain .spark,html.plain .delta,html.plain .rate .pair b{color:#000}
html.plain .scale-list li,html.plain table.hist th,html.plain table.hist td{border-bottom:1px dashed #ccc}
html.plain .progress i{background:#ccc}
html.plain .progress i.done,html.plain .progress i.now{background:#000}
html.plain .decorative{display:none}
html.plain .q-list{margin-top:14px}
/* in a monospace face the same twelve rows need wider columns, and a
   smaller size, to stay on one line each */
html.plain .q{font-size:13px;line-height:1.6;grid-template-columns:124px 32px 150px minmax(0,1fr);padding-bottom:5px}
html.plain select{border-radius:0;background:#fff;color:#000;border:1px solid #000;font-family:var(--font-mono);font-weight:400}
html.plain .demo-label{font-family:var(--font-mono);font-size:12px;letter-spacing:0}
html.plain .demo-dir label{border-radius:0;background:#fff;border-color:#000;color:#000}
html.plain input[type="checkbox"],html.plain input[type="radio"]{border-color:#000;border-radius:0}
html.plain input[type="radio"]:checked,html.plain input[type="checkbox"]:checked{background:#000}
html.plain .demo-dir label:has(input:checked){background:#000;border-color:#000;color:#fff}
html.plain .demo-dir label:has(input:checked) input[type="radio"]{border-color:#fff}
html.plain .demo-dir label:has(input:checked) input[type="radio"]:checked{background:#fff}
html.plain .demo-out{background:#fff;border:1px solid #000;border-radius:0}
html.plain .demo-out .act{border-left:2px solid #000}
html.plain .demo-out .qname,html.plain .demo-out .gap,html.plain .demo-out .hint,html.plain .demo-stmt{color:#000;font-family:var(--font-mono);letter-spacing:0;text-transform:none}
html.plain .demo-out .qname{font-size:12px}
html.plain .demo-stmt b{color:#000}

@media (max-width:820px){
  :root{--fs-display:29px;--fs-body:16px;--fs-eyebrow:11.5px;--fs-nav:12px;--fs-note:13px;--fs-foot:13.5px;--fs-btn:14px}
  .site-head{padding:16px 0}
  .brand-logo{height:26px}
  .site-nav{gap:18px}
  #how{margin-top:36px}
  .band + .band,.sec + .band{margin-top:32px}
  #questions{padding:20px var(--pad) 30px}
  .q-list{margin-top:34px}
  .q{grid-template-columns:minmax(0,1fr) 30px minmax(0,1fr);row-gap:3px;padding-bottom:9px}
  .q .pole-l{grid-column:1}
  .q .dash{grid-column:2;text-align:center}
  .q .pole-r{grid-column:3}
  .q .blurb{grid-column:1/-1;font-weight:400;color:var(--ink-soft);font-size:14px}
  .btn{min-width:0;padding:0 20px}
  .btn-row{gap:18px}
  .grid9 label{height:40px;font-size:14px}
  .site-foot{padding:72px 0 40px}
}
@media (max-width:520px){
  :root{--fs-display:26px;--pad:20px}
  .site-head .wrap{flex-wrap:wrap;row-gap:10px}
  .site-nav{gap:14px}
  .grid9{gap:3px}
  .grid9 label{height:34px;font-size:12.5px}
  .progress{gap:3px}
  .site-foot{padding:56px 0 32px}
  #how{margin-top:28px}
  .band + .band,.sec + .band{margin-top:24px}
}
@media print{
  .site-head,.site-nav,.btn,.site-foot,.progress{display:none}
  body{background:#fff !important;background-image:none !important;color:#000}
  h1,h2,h3,.lede,.small,small,.muted{color:#000}
  .card,.rate,.pick,.note{border-color:#999;background:#fff}
}