Privacy
Stated plainly, because a privacy policy you need a lawyer to read is not a promise, it is a shield.
The short version
Your answers never leave your device. There is no account, no email, no advertising, no analytics, no cookies, and no third-party code. We cannot read your check-ins, cannot see who you are, and cannot recover a lost pass.
What is stored, and where
| What | Where it lives |
|---|---|
| Your question ratings and chosen poles | In your own browser's local storage, and optionally inside your own pass link |
| Your pass link | Wherever you keep it — bookmarks, notes, a text file |
| Whether you prefer Plain mode | In your own browser |
| Anything on our servers | Nothing |
What we do not do
- No accounts, no passwords, no email address required at any point.
- No third-party analytics, tracking pixels, advertising identifiers or social widgets.
- No cookies are set by this site.
- No external fonts or CDN requests; the page loads only from this domain.
- No selling, sharing or exporting of anything, because there is nothing to sell or share.
- No profiling, no scoring of you as a person, no automated decisions.
How the pass works
At the end of a check-in, your numbers are encoded into a link. That link travels with you and does nothing until someone opens it. If you share it, the person you send it to sees the same numbers you see. Treat it like a diary key: powerful for you, revealing in the wrong hands.
Because the pass is held only by you, a lost pass cannot be restored. Export the plain-text record if you want a second copy.
Your controls
- Export: download everything as a plain-text file from your pass page.
- Erase: delete every check-in held in this browser, at any time, with one button.
- Print: the site prints cleanly, if paper is more your instrument.
Honest limits
Two things worth stating rather than hiding:
- Hosting providers log standard web requests, as every web server does. That is server-level information about the request, not about your answers, which are never transmitted.
- If you enter nothing about yourself, there is nothing to protect. If you paste your pass into a shared document, that is outside anything this site can control — so keep it as private as you would a journal.
Reminders, later
An optional weekly reminder is planned. It will require storing an email address, which would be the first personal data this product holds. When it arrives it will be strictly opt-in, kept separate from your answers, and off by default. Nothing is being collected now.
Not a clinical service
This is a reflection tool, not a medical or psychological treatment. If you are in crisis or in danger, please contact your local emergency number or a crisis line rather than this site. If one of the questions brings up something heavy, talking with a person you trust is worth more than another check-in.
Last updated 23 September 2026. If this note ever changes, the change will be visible on this page rather than quietly applied.